The last Sunday in June I was part of a relay team that ran an Ultra Trail race called the Grand Duc. Well, actually we had two teams of 5 between our little english-language…

On my way home from Ethiopia I had a 24hr layover in Cairo.  Considering the recent spats of unrest that Egypt has had, tourism is WAY down. However, this means that places are…

I realise there hasn’t been much in the way of updates here for a while, so I thought I better get some pictures of Alma up. Not (just) because she’s arguably the cutest…